Tuesday, October 14, 2014

Nerd Fitness Academy - Daily Food and Quest Log, 10/14/14

Not a great day, but on we go.


Food Log

8:45am: Bagel thins with two pats of butter. (190 cal)

11:15am: Chipotle burrito bowl with half order of white rice, 1/2 chicken and 1/2 steak, extra pepper and onions, tomato, cheese, guacamole.  Coke Zero. (920 cal)

12:00pm: Bottled mocha frappuccino. (180 cal)

3:15pm: Chocolate croissant. (350 cal)

6:45pm: Chips and dip. (1,760 cal)

Water through day: 1 liters

Total: 3,400 calories

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Quest Progress

-Logged calories.  I didn't go below 2,800 today, mostly because of the chips and dip I had at night.  Same problem as past weeks, where when the MW vids come out, it's part of my routine.  Early next week, I'll plan better for healthier snacks - even if healthier just means "less."

But I'm going to push on and mark today off.  Full speed ahead.  Will do better tomorrow.  "Nutrition: Growing into Nerd Fitness's Nutrition Level Two."

-Went for a 10 minute walk for "Fitness: Walk for 10 Minutes This Week."

-Drank one liter of water, completing week three of "Become a Water Drinker: Level Two."

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