Friday, October 17, 2014

Nerd Fitness Academy - Daily Food and Quest Log, 10/16/14




Food Log

8:45am: Bagel thins with 1.5 pats of butter. (160 cal)

11:15am: Chipotle burrito bowl with white rice, steak, tomato, cheese, guacamole. Coke Zero. (950 cal)

2:00pm: Chocolate croissant. (350 cal)

3:15pm: Mixed candy. (200 cal)

4:45pm: Hot dog with some ketchup. (200 cal)

6:30pm: Microwave macaroni and cheese. (620 cal)

Water through day: 0.5 liters

Total: 2,480 calories

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Quest Progress

-Didn't drink liquid calories and ate under 2,700 calories to start "Nutrition: Level Up to Nerd Fitness Diet Level Two."

-Went for a 10 minute walk for "Fitness: Walk for 10 Minutes This Week."

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