Nerd Fitness Academy - Daily Food and Quest Log, 10/18/14

"Those who dream by day are cognizant of many things that escape those who dream only at night."
                                                                                                                   -Edgar Allan Poe




Food Log

8:45am: Omelet with American cheese, tomato, green pepper.  Hashbrowns, but only had a couple of bites. (700 cal)

9:15am: Bottled mocha frappuccino. (180 cal)

11:15am: Microwave chicken margherita/pasta bowl. (270 cal)

2:45pm: 8" BLT with mayonnaise and avocado spread.  Barbecue chips. (730 cal)

9:00pm: Baked chicken breast with paprika, olive oil, marinara sauce.  Brussel sprouts. (350 cal)

9:45pm: Cup of frozen cherries. (90 cal)

Midnight: Hershey's cookies and cream bar. (220 cal)

Water through day: 1 liter

Total: 2,540 calories

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Quest Progress

-Logged calories below 2,700 and only drank liquid calories once for "Nutrition: Level Up to Nerd Fitness Diet Level Two."

-Went for a 10 minute walk for "Fitness: Walk for 10 Minutes This Week."

-Cooked dinner (baked chicken and brussel sprouts) at home for week two of "Become a Cooker: Level Two."

-Ate frozen cherries for week three of "Become a Fruit Eater: Level Two."

-Ate dinner mindfully for week one of "Become a Focused Eater: Level Two."

-Drank one liter of water for week four of "Become a Water Drinker: Level Two."