Monday, December 15, 2014

Nerd Fitness Academy - 12/15/14 Log




Breakfast: Two scrambled eggs, Spam slice.  Slice of sourdough.  Cup of chocolate milk. (700 cal)

Lunch: Microwave crustless chicken pot pie with slice of sourdough.  Brownie. (770 cal)

Snacks: Crackers, frozen fruit.  Bottled frappuccino. (460 cal)

Dinner: Pasta with vodka sauce. Frozen yogurt. (800 cal)

Total: 2,730 calories

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