Monday, April 27, 2015

Fitness Stuff - April 27, 2015

Morning weight: 271.0 lbs



Diet

Morning: Scrambled up three eggs with half a tomato and half a red bell pepper.  Two fried slices of spam.  


Before work, I tried a new drink at a coffee shop nearby called a "Samoa Mocha."  It was supposed to taste like the girl scout cookie, but (perhaps not more surgross though, so just had a few sips.

Small cup of "salt and pepper popcorn" later in the morning.

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Midday: Chipotle bowl with white rice, pepper, onion, steak, tomato, cheese, guacamole.  It's good, but a LOT... next time, I'll ask for half rice, half steak.  See how that feels.

In the afternoon, I ate an apple with almond butter and drank a bottled mocha frappuccino.

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Evening: HOLY CRAP.  I just ate the best dinner I've ever had.  A secret family recipe, passed down through the generations.  (Or rather, something my grandmother just told me to try.)  I had two pork chops, some white rice with soy sauce, and a pretty big salad with lettuce, peas, carrots, and balsamic dressing.

The difference tonight was how I cooked the pork chops.  Usually I just put some salt and pepper and olive oil on them.  This time, I prepared the chops yesterday and let them marinate for a day.  Coated each side with soy sauce, cinnamon, sugar, salt, and garlic powder.  Tonight, baked them in the oven at 425 for about 15 minutes.  


So.  Fucking.  Good. Next time, I think I'll try it for more like 12 minutes.  The chops were pretty thing.

I know I'm harping on this, but this feels like a big deal.  I had cooked just at the bare minimum, to save money.  And there's nothing wrong with that - I like cooking, and my food was fine.  But this... I would have eaten it over going out for anything.  And I don't know that I've really felt that way yet, where eating in wasn't a sacrifice in taste.

Sorry to wax poetic about something as small as pork chops.

Well.  No.  Not really sorry, now that I think about it. :)

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Small hot chocolate with skim milk later in the evening.

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Exercise

Walked for about a mile today over lunch, but forgot to track exact distance or time.
I also decided to try something else: push-ups!  I couldn't do a single regular push-up, but did about 9 knee push-ups before crapping out.  I at least have a baseline going forward.

Learn an important lesson about push-ups too: I should do them in a room with a closed door and my cat on the other side.  I did these in the same room as my cat, Pigeon, and he walked right under my face and stared at me.  I couldn't stop laughing and it was really hard to do push-ups. :D  Frigging cat.





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