Diet
- Bagel with cream cheese. (500 cal)
- Chipotle burrito bowl with brown rice, some black beans, chicken, tomato, cheese, guacamole. (900 cal)
- Bottled mocha frappuccino. (180 cal)
- Pluot. (80 cal)
- Leftover pasta with sauce. (80 cal)
- Pudding and tortilla chips. (310 cal)
- Orange juice. (200 cal)
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Exercise
Two sets of knee push-ups (10 and 15) and two sets of planking (15 sec and 20 sec).
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