Wednesday, August 5, 2015

Coldrun Fitness - Day 11




Diet

  • Fried egg, two slices of Spam, orange juice. (550 cal)
  • Open-faced tuna sandwich with chips. (700 cal)
  • Bottled mocha frappuccino. (180 cal)
  • Microwave meal with Goldfish and mint ice cream.  Plum. (870 cal)
Total calories: 2,400

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Exercise: None.

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