Wednesday, October 7, 2015

Coldrun Fitness - Day 74


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Diet

  • Two egg omelet with slice of American cheese. (350 cal)
  • Salted nut roll. (240 cal) 
  • Pretzels. (310 cal)
  • 6" wheat sub with meatballs, marinara, cheddar, cucumber, olive.  Chips. (790 cal)
  • Ramen soup. (380 cal) 
  • Grilled cheese. (330 cal)
Total calories: 2,400

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Exercise: Walked about a mile, but didn't time it.

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