Sunday, October 11, 2015

Coldrun Fitness - Day 78

End of week #11 weight: 249.4 lbs
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End of week #10 weight: 251.8 lbs
End of week #9 weight: 255.2 lbs
End of week #8 weight: 257.8 lbs
End of week #7 weight: 258.6 lbs
End of week #6 weight: 256.4 lbs
End of week #5 weight: 260.0 lbs
End of week #4 weight: 262.0 lbs
End of week #3 weight: 262.4 lbs
End of week #2 weight: 265.0 lbs
End of week #1 weight: 268.2 lbs
Start of week #1 weight: 275.2 lbs

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Cool!  The 240s.  I haven't been here in years!



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Diet

  • Half "Cajun" at my local diner: some hashbrowns, a fried egg, grilled pepper and onion, and chili powder with Hollandaise, with a slice of sourdough toast.  (900 cal)
  • Bottled mocha frappuccino. (180 cal)
  • Ramen soup, pretzels, and frozen yogurt. (630 cal)
  • Cheese crackers. (150 cal)
  • Pepperoni Lean Pockets. (540 cal)
Total calories: 2,400

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Exercise: None.

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