Wednesday, October 21, 2015

Coldrun Fitness - Day 88

Weekly caloric debt: 1,100 cal

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Diet

  • Cinnamon Toast Crunch with skim milk. (330 cal)
  • Chex Mix. (300 cal)
  • Bagel with cream cheese. (450 cal)
  • 6" wheat sub with pepperoni, salami, ham, cheddar, lettuce, cucumber, black olive, mayonnaise.  Doritos. (810 cal)
  • Bottled mocha frappuccino. (180 cal)
  • Pretzels. (240 cal)
  • Mini Hershey's bar. (560 cal) 
  •  
Total calories: 3,150

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Exercise: None.

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