Coldrun Fitness - Day 92

End of week #13 weight: 248.2 lbs
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End of week #12 weight: 250.8 lbs
End of week #11 weight: 249.4 lbs
End of week #10 weight: 251.8 lbs
End of week #9 weight: 255.2 lbs
End of week #8 weight: 257.8 lbs
End of week #7 weight: 258.6 lbs
End of week #6 weight: 256.4 lbs
End of week #5 weight: 260.0 lbs
End of week #4 weight: 262.0 lbs
End of week #3 weight: 262.4 lbs
End of week #2 weight: 265.0 lbs
End of week #1 weight: 268.2 lbs
Start of week #1 weight: 275.2 lbs


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Diet

• Half "Cajun" at my local diner: some hashbrowns, a fried egg, grilled pepper and onion, and chili powder with Hollandaise, with a half slice of sourdough toast.  (800 cal)
• Bottled mocha frappuccino. (180 cal)
• Pretzels. (120 cal) 
• Dumdum.  They had the lollipops at the barber shop I went to, so I got one. :)  (30 cal) 
• Two Lean Pockets with frozen yogurt. (740 cal) 
• Cheese crackers. (200 cal)
• Cinnamon Toast Crunch cereal and skim milk. (330 cal)

Total calories: 2,400

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Exercise

Walked 1.7 miles in 31:54.