Coldrun Fitness - Day 93

Weekly caloric debt: 630




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Diet

• Sesame bagel with cream cheese, chocolate milk.  3x Whopper balls. (670 cal)
• Chipotle burrito bowl with white rice, steak, vegetables, mild salsa, cheese, guacamole. (770 cal)
• Small skim hot chocolate. (150 cal) 
• Mixed candy. (180 cal)
• Pop Chips. (100 cal)
• Half chicken parm, six boneless barbecue wings with ranch. (980 cal)
• Frozen yogurt. (180 cal)

Total calories: 2,970 cal

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Exercise: None.