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Diet
- Chips. (180 cal)
- Skim hot chocolate. (200 cal)
- Dumdum. (30 cal)
- Footlong wheat sub with buffalo chicken, cheddar, ranch, lettuce, tomato, black olive. (950 cal)
- Bottled mocha frappuccino. (180 cal)
- Ramen soup (380 cal)
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Exercise:
Walked 1.73 miles in 34:02.
Two sets of push-ups (11 each) and planking (30 seconds each).
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