Tuesday, December 1, 2015

Coldrun Fitness - Day 129

Minor binge day.

Caloric debt: 470

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Diet

  • 12 oz. skim hot chocolate with whipped cream. (280 cal)
  • Chips. (110 cal)
  • 6" wheat sub with meatballs, marinara sauce, black olives, American cheese, lettuce.  Chips. (640 cal)
  • 12 oz. caramel frappuccino with whipped cream and chocolate chips.  It'd been weeks since I got one - tasted great! (350 cal)
  • Fruit, yogurt, and nut trail mix. (380 cal)
  • Chipotle burrito bowl with white rice, steak, cheese, guacamole, salsa, vegetables. (800 cal)
  • Hershey's bar. (210 cal)
Total calories: 2,770

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Exercise: None.

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