Wednesday, December 2, 2015

Coldrun Fitness - Day 130

I erred today.  I went to a chicken place and ordered three chicken fingers with sauce.  When I got home, I saw they included two sauces, fries, and toast, and I ate it all.  I regretted not refrigerating or throwing away the extra food immediately.

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Caloric debt remaining: 880
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Diet

  • Two Eggo waffles with maple syrup. (290 cal)
  • 6" wheat sub with tuna, American cheese, black olive, lettuce, cucumber, mayonnaise.  Chips. (830 cal)
  • 12 oz. skim hot chocolate, no whipped cream. (210 cal)
  • Three Musketeers. (240 cal)
  • Three chicken tenders, Texas toast, fries with two Cane's sauces. (1,140 cal) 
Total calories: 2,710

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Exercise: None.

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