Monday, December 21, 2015

Coldrun Fitness - Day 149

A binge day.  No way to state it other than that.  It happens.  I can do better.

Feeling unfocused.  Will work tomorrow to refocus.

Caloric debt: 1,090

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Diet

  • Garlic bagel with cream cheese and chocolate milk. (660 cal)
  • Chipotle burrito bowl with white rice, vegetables, corn, cheese, steak, tomato, guacamole. (950 cal)
  • Bottled mocha frappuccino. (180 cal)
  • Four cookies. (600 cal)
  • Small fries and a chicken sandwich from Burger King. (1,000 cal)
Total calories: 3,390


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Exercise: None.

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