Thursday, January 14, 2016

Coldrun Fitness - Day 14

Today's goal: start stage #3.

"Stage #3: Eat 2,500 calories per day max for four days in a row." [end of the day: 1/4 complete!]



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Diet

  • 9:00am: Cherry Pop Tarts. (410 cal)
Woke up late today, so just grabbed a vending machine breakfast at work.
  • 11:15am: Chipotle burrito bowl with white rice, vegetables, half steak/half barbacoa, tomato salsa, cheese, guacamole.  (820 cal)
  • 11:45am: 12 oz. skim hot chocolate. (210 cal)
Felt like a good lunch. 
  • 12:30pm: Twix. (250 cal)
Probably could've done without this.  Currently at 1,690 cal, with 810 calories to go today.  I'll try to only have a small snack this afternoon, and then for dinner have soup with crackers.  Winter here in Minnesota is pretty damn frosty, so a nice bowl of piping hot split pea soup or cream of chicken would sound good.  

  • 3:45pm: Peanut brittle.  (60 cal)
Not much left.  Just the last little breaks/pieces.
  • 5:00pm: Two Eggo waffles with light maple syrup. (300 cal)
Snack on getting home.  2,050 so far.
  •  6:00pm: Bowl of split pea soup with ham. (450 cal)
That dinner felt GREAT!

Total calories: 2,500

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Exercise

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