Coldrun Fitness - Day 20

Stage #2: Eat 2,600 calories per day max for two days in a row." [2/2 - complete]


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Diet

• Breakfast, 8:00am: Two Eggo waffles with light maple syrup. (300 cal)
• Lunch, 11:15am: 6" wheat sub with meatballs, marinara sauce, American cheese, lettuce, black olives.  Sun Chips. 12 oz. caramel frappuccino with whipped cream and chocolate chips. (1,070 cal)
• Afternoon snack, 4:30pm: 12 oz. hot chocolate with skim milk and whipped cream.  Small piece of Turkish Delight. (340 cal)
• Dinner, 8:15pm: Solo pepperoni pizza. Half cup of "moose tracks" frozen yogurt. (840 cal)

Total calories: 2,550

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Exercise: None.