Sunday, January 3, 2016

Coldrun Fitness - Day 3

End of (abbreviated) week #1: 240.0 lbs
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January 1st (starting weight): 240.6 lbs


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Diet

  • Half "Cajun" breakfast at diner: hashbrowns, a fried egg, Hollandaise sauce, pepper, chili powder.  Slice of toast. (850 cal)
  • 12 oz. skim hot chocolate. (210 cal)
  • Buncha Crunch candy. (450 cal)
  • Sweet sesame chicken microwave meal. (280 cal)
  • Crackers and frozen yogurt. (500 cal)
  • Pizza. (450 cal)
Total calories: 2,740

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Exercise: None.

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