Diet
- Breakfast, 7:45am: Two slices of wheat toast with butter. (200 cal)
- Snack, 11:00am: Two slices of wheat toast with butter. (200 cal)
- Snack, 12:15pm: Dry Ramen noodles. (380 cal)
- Lunch, 2:45pm: Tuna melt with hash browns. Bottled mocha frappuccino. (1,330 cal)
- 6:00pm: Ice cream/chips. (2,020 cal) The day was going great until this. Just... binged. Went off the rails. No way around that. I can do better.
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Exercise
Walked 5.02 miles in 1:39:02.
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