Coldrun Fitness - April 11, 2016

I've been really struggling of late.  Depressed, ashamed, self-hating.  Things were going well up until Easter, I hit a bump, and have been sliding since.  Lost all progress of late.  Back up to the low 250s.

Missing something.

---

Diet

• Two Eggo waffles with light maple syrup, orange juice, banana. (510 cal)
• Triscuits. (160 cal)
• Chipotle burrito bowl with white rice, half steak/half shredded beef, vegetables, salsa, cheese, guacamole. (930 cal)
• Skim hot chocolate. (210 cal) [1,810 so far]

Total calories: [IN PROGRESS]

---

Exercise

[IN PROGRESS]