Diet
- 3/4 cup of Cocoa Krispies with 3/4 cup of skim milk. (300 cal)
- Apple. (100 cal)
- Peanut butter and jelly on wheat bread, bottled mocha frappuccino, and pretzels. (660 cal)
- 16 oz. iced skim chai tea latte. (200 cal)
- Macaroni and cheese. 3/4 cup of rocky road. (900 cal)
---
Exercise
Walk 30+ minutes.
Two sets of push-ups and planking.
No comments:
Post a Comment
If you're commenting on the Final Fantasy playthrough, DO NOT INCLUDE ANY SPOILERS. This includes any hints or references or teasers for content beyond where I have played. Thank you.