Coldrun Fitness - May 10, 2016

An unusual day.  The places I ate, I didn't really know the calories, so just wrote the food itself.  One more day to solidify myself into Nerd Fitness Level 1 with tracking..



Food Log

• Iced skim chai. (210 cal)
• Chinese buffet.  Egg drop soup.  Lo mein, fish, General Tso's chicken, vegetables with mushroom/pork.  Dove bar. (~1,400 cal?)
• Pie slice with ice cream. (?)
• Buffalo Wild Wings - some boneless chicken, about 6 pieces.  A few fried pickle slices. (?)
• Iced white mocha. (330 cal)

Total calories: Hard to say.  If I had to guess, I'd guess in the 3,500 range.

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Active Quest Log

Solidify Myself in Nerd Fitness Level 1: Honestly track everything you eat for fourteen days.
Week #1: [4/26] - [4/27] - [4/30] - [5/1] - [5/2] - [5/3] - [5/4]
Week #2: [5/5] - [5/6] - [5/7] - [5/8] - [5/9] - [5/10] - [   ]

Begin Mindful Eating - Level 1: Eating one meal per day mindfully for seven days.
Week #1: [5/5, dinner] - [5/8, breakfast] - [   ] - [   ] - [   ] - [   ] - [   ]