Monday, May 9, 2016

Coldrun Fitness - May 8, 2016


Food Log
  • Two slices of wheat toast with strawberry jam. (200 cal)
  • Ramen soup. (380 cal)
  • Half Cajun breakfast. (800 cal)
  • Kit Kat. (380 cal)
  • Crackers with cheese. (1,600 cal)
  • Pizza slice. (200 cal)
Total calories: 3,560

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Active Quest Log

Solidify Myself in Nerd Fitness Level 1: Honestly track everything you eat for fourteen days.
Week #1: [4/26] - [4/27] - [4/30] - [5/1] - [5/2] - [5/3] - [5/4]
Week #2: [5/5] - [5/6] - [5/7] - [5/8] - [   ] - [   ] - [   ]

Begin Mindful Eating - Level 1: Eating one meal per day mindfully for seven days.
Week #1: [5/5, dinner] - [5/8, breakfast] - [   ] - [   ] - [   ] - [   ] - [   ]

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