Food at/from home
[x] - breakfast
[ ] - lunch
[ ] - dinner
[ ] - snacks
Mindful eating
[ ] - breakfast
[ ] - lunch
[ ] - dinner
Tracking
[x] - tracked food
[ ] - tracked calories under 3,000
[ ] - tracked calories under 2,600
Food Log
- Two toaster strudels. (360 cal)
- Chipotle burrito bowl. (1,000 cal)
- 12 oz. smores frappuccino. (330 cal)
- Iced skim mocha. (150 cal)
- Chicken tenders, sauce, toast, fries. (1,400 cal)
Exercise
[ ] - cardio
[ ] - strength/bodyweight
Supporting habits
[ ] - brush teeth after last time eating
[ ] - clean dishes
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TOTAL: 2
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