Stepping back briefly.
I've been thinking a lot about why I have trouble losing weight in any meaningful way. I believe it's because I suck at adulting. There's no one way to be a functioning adult of course, but as I examine my life, I see that I'm missing so many of the fundamental building blocks that compose the kind of life I envision.
Theory: if I build these blocks effectively, it will help me lose weight in the short-term and set things up for a healthier life going forward.
That's my new challenge for myself.
Some of these habits I want to build are more personal than I'm comfortable sharing. Others I'll write about here. Not all habits are directly fitness-related, but most will have at least tangential benefits. Limiting myself to starting one habit per day.
More details on what this habit-building process will look like tomorrow.
