Coldrun Fitness - 9/10/16

Been watching Stranger Things recently, and so I'm on an Eggo kick. :)

Food Log

• Eggo waffles with light maple syrup and orange juice. (400 cal)
• Chipotle burrito bowl. (1,000 cal)
• Java chip frappuccino light. (150 cal)
• Toaster strudel. (180 cal)
• Macaroni and cheese. (640 cal)
• Two Eggo waffles. (180 cal) 

Eating a couple of waffles at the end was a good choice. I was pretty hungry at that point, and there's no way any changes I make will last if I rely on not eating when honestly hungry.

Total calories: 2,550

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Exercise

• 30 minute PokeWalk.  At first,I stopped constantly on PokeWalks to give myself a better chance at stuff not running away, but screw that.  Unless it's a rare, I keep walking while I play, try to work up a sweat.