Sunday, November 18, 2018

Leveling Up - Continued (Level 2)

Continuing with level 2.


TW: food, weight.


Rough couple of days. The mornings start okay, then I lose hope.

I'm so used to giving up. I don't want to keep giving up.

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Tomorrow's Plan

Breakfast: Skip.
Lunch: White rice with stir-fried pork.
Dinner: Vanilla strawberry protein shake.
Snack: Protein bar.
Exercise: upper-body strength and mobility.

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