Sunday, December 7, 2014

Nerd Fitness Academy - 12/7/14 Log

Food and quest log, 12/17/14.




Breakfast: Two scrambled eggs, Spam slice, slice of sourdough bread.  Chocolate milk. (690 cal) 

Lunch: Lemon orzo soup with 6" sweet onion chicken teriyaki sub.  Crackers. (710 cal).

Snack: Tex-Mex trail mix, frozen fruit. (700 cal)

Dinner: Roast chicken with vinaigrette, mashed potatoes and vegetables. (530 cal)

Total: 2,630 calories

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Quest Progress

-First day of trying to stay below 2,700 calories.  I've done these days before, but my goal is seven consecutive.

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