Morning: Three eggs scrambled up with some mozzarella, half a green bell pepper, and a bit of whole milk. Two slices of Spam.
Maybe 1/5 of a bottled mocha frappuccino a bit later.
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Midday: Banh mi Vietnamese sandwich, with pork, pate, carrots, cilantro and.. some other stuff? Can't remember.
Got a Starbucks caramel frappuccino with chocolate chips afterwards. 12 oz. Whipped cream. Big desserty thing.
Later in the afternoon had three slices of pizza at work.
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Evening: Macaroni and cheese. Baked sweet potato with butter. Slice of sourdough bread. Some tortilla chips with salsa.
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Exercise: None today.
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