It was three bad days, and that didn't sink me. Yesterday was pretty good, and today was even better. I even did my first real push-ups (not knee push-ups) since starting this project!
Yes. Good. On we go!
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Diet
- Three egg omelet with American cheese, tomato, and green pepper. Biscuit. (800 cal)
- Bottled mocha frappuccino. (180 cal)
- Pretzels. (140 cal)
- Cinnamon Toast Crunch with skim milk. (300 cal)
- Cheese crackers. (340 cal)
- Microwave macaroni and cheese. (640 cal)
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Exercise
Did two sets of push-ups (7 each) and planking (35 seconds each).
Walked 1.97 miles in 37:52.
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