Sunday, December 6, 2015

Coldrun Fitness - Day 134

End of week #19 weight: 239.6 lbs
--- 
End of week #18 weight: 242.0 lbs
End of week #17 weight: 243.8 lbs 
End of week #16 weight: 247.8 lbs
End of week #15 weight: 246.6 lbs
End of week #14 weight: 248.2 lbs
End of week #13 weight: 248.2 lbs
End of week #12 weight: 250.8 lbs
End of week #11 weight: 249.4 lbs
End of week #10 weight: 251.8 lbs
End of week #9 weight: 255.2 lbs
End of week #8 weight: 257.8 lbs
End of week #7 weight: 258.6 lbs
End of week #6 weight: 256.4 lbs
End of week #5 weight: 260.0 lbs
End of week #4 weight: 262.0 lbs
End of week #3 weight: 262.4 lbs
End of week #2 weight: 265.0 lbs
End of week #1 weight: 268.2 lbs
Start of week #1 weight: 275.2 lbs

---

WOOHOO!  Welcome to the 230s!  Celebrated today by getting a new pair of jeans, one size smaller than I've been wearing.  (40x32 down from 42x32.)

On we go.




---

Diet

  • Half "Cajun" at my local diner: hashbrowns, a fried egg, grilled pepper and onion, and chili powder with Hollandaise.  Slice of toast with butter. (850 cal)
  • 12 oz. skim hot chocolate. (210 cal)
  • Pretzels. (220 cal)
  • Ramen soup. (380 cal)
  • Small buttered popcorn. (630 cal)
Total calories: 2,290

---

Exercise: None.

No comments:

Post a Comment

If you're commenting on the Final Fantasy playthrough, DO NOT INCLUDE ANY SPOILERS. This includes any hints or references or teasers for content beyond where I have played. Thank you.