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Diet
- Three egg omelet with ham, cheddar cheese, and a slice of buttered toast. (850 cal)
- Bottled mocha frappuccino. (180 cal)
- Chips. (160 cal)
- Two Lean Pockets. (540 cal)
- Cherry frozen yogurt. (220 cal)
- Two waffles with maple syrup. (250 cal)
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Exercise
Two sets of push-ups (12 each) and planking (30 seconds each).
Walked 2.03 miles in 38:19.
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