Coldrun Fitness - May 3, 2016

Food Log

• Bagel with cream cheese. (400 cal)
• Chipotle burrito bowl with white rice, half steak/half shredded beef, vegetables, pinto beans, corn, guacamole, mild salsa, cheese. (1,100 cal)
• Iced caramel macchiato, skim milk. (120 cal)
• Vegetable chips. (110 cal)
• Footlong sub with chicken breast, cheese, mayo. (950 cal)
• Boneless chicken wings with ranch. (460 cal)
• Small hot chocolate with whipped cream. (250 cal)

Total calories: 3,390

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Active Quest Log

Start Your Food Log: Honestly track everything you eat for seven days.
[4/26] - [4/27] - [4/30] - [5/1] - [5/2] - [5/3] - [   ]

Solidify Myself in Nerd Fitness Level 1: Honestly track everything you eat for fourteen days.
Week #1: [4/26] - [4/27] - [4/30] - [5/1] - [5/2] - [5/3] - [   ]
Week #2: [   ] - [   ] - [   ] - [   ] - [   ] - [   ] - [   ]