Tuesday, January 5, 2021

[Coldrun Fitness] Level 10: Hello, 2021

Tracking what I ate these past few days.

Friday 
  • Breakfast: Bagel thin with cream cheese. Chocolate milk.
  • Lunch: Chipotle salad with steak/chicken, cheese, guacamole, salsa, dressing.
  • Snack #1: Chocolate milk.
  • Snack #2: Sliced orange cup.
  • Dinner: Chicken sandwich with cheese curds.
  • Walk: 30 minutes. Started "Rosemary & Rue" audiobook.

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Sunday 

  • Breakfast: Two slices of lightly buttered wheat toast. 
  • Lunch: Chipotle salad.
  • Snack: Bottled mocha frappuccino.
  • Dinner: Salsa chicken with black beans and rice. 
  • Snack: Couple of handfuls of peanuts.
  • Overall feel: At the end of the day, I feel like I ate well and didn't overeat. Good.

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Monday

  • Breakfast: English muffin with cream cheese. Fruit juice. 
  • Snack: Couple of handfuls of peanuts.
  • Lunch: Fries with chipotle mayo. Vermicelli salad with pork.
  • Dinner: Pizza w/garlic bread.

 

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