[Coldrun Fitness] Level 14: Dinner at Home

 Trying out cooking basic dinners at home.

 

My biggest challenge as I look at my goals from last level is eating at home. I'll start by eating dinner at home. What are some meals I could eat if I'm feeling hungry and want to eat in? Everything in this list is something I have at home:

Breakfast:

• English muffin with cream cheese, juice.

Snack

• Cliff bar. 
• Bottled frappuccino.
• Pretzels.
  

Dinner:

• Salsa chicken with rice, cheese, vegetables.
• Pasta with sauce, Spam.

 

 Good enough to start! Let's try that for the next four days.

-------------

Tuesday

• Breakfast: skipped, overate on Monday
• Lunch: Chipotle steak/chicken bowl with white rice, salsa, corn, cheese, guacamole.
• Snacks during the day: Cliff bar. (Too many) chips. 2x Hershey bars.
  
• Dinner: White rice, refried beans, slow cooked salsa and chicken, mozzarella. Bottled frappuccino.

 

Wednesday

• Breakfast: English muffin with cream cheese. Orange juice.
• Lunch: Fish and rice poke bowl.
  
• Snacks during the day: 2x Hershey bars. Pretzels. 
• Dinner: Pasta with diced Spam, mozzarella.

 

Thursday

• Breakfast: English muffin with cream cheese. Orange juice.
• Lunch: Chipotle steak/chicken burrito bowl with white rice, salsa, corn, cheese, guacamole. Bottled mocha frappuccino.
  
• Snacks during the day: Pretzels. Cliff bar.
  
• Dinner: Leftover salsa chicken, rice, mozzarella, refried beans.