Caloric debt: 890
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Diet
- Two Eggo waffles with light maple syrup. (290 cal)
- 12 oz. white hot chocolate with skim milk. (260 cal)
- Trail mix. (270 cal)
- 6" wheat sub with tuna, American cheese, lettuce, cucumber, black olive, mayonnaise. Chips. (750 cal)
- 12 oz. caramel frappuccino light. (130 cal)
- Chocolate croissant. (300 cal)
- Pretzels. (250 cal)
- Chipotle burrito bowl with white rice, half steak/half chicken, vegetables, tomato salsa, corn, cheese, guacamole. (940 cal)
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Exercise: None.