Tuesday, December 15, 2015

Coldrun Fitness - Day 143




Diet

  • Egg and cheese on a biscuit with orange juice. (500 cal)
  • Cookie. (300 cal)
  • Chipotle burrito bowl with white rice, half steak/half chicken, vegetables, tomato salsa, corn, cheese, guacamole. (980 cal)
  • Bottled mocha frappuccino. (180 cal)
  • Spam on slice of buttered toast. (280 cal)
Total calories: 2,240

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Exercise

Walked 1.74 miles in 33:29.