Coldrun Fitness - Day 13

Diet

• Two scrambled eggs, two slices of Spam, orange juice. (660 cal)
• Half bagel with cream cheese. (250 cal)
• 6" Jimmy John's turkey sub with lettuce, tomato, mayonnaise, and a chocolate chip cookie. (480 cal)
• Individual pizza with anchovies and a Dove chocolate bar. (850 cal)
• Orange juice. (150 cal)

Total calories: 2,390

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Exercise: None.