Coldrun Fitness - Day 24

Stage #3: Eat 2,500 calories per day max for four days within a five day period, not exceeding 3,000 calories on the other day. [end of day: 3/5]

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Diet

• Breakfast, 8:30am: Special K with skim milk. (160 cal)
• Lunch, 11:45am: Chipotle burrito bowl with white rice, half steak/half barbacoa, mild salsa, cheese, guacamole. Bottled mocha frappuccino. (980 cal)
• Snack, 4:00pm: Two Eggo waffles. (190 cal)
• Dinner, 6:15pm: Two egg omelet with American cheese, two slices of Spam, slice of buttered toast. Hershey's bar. (1,150 cal)

Total calories: 2,480

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Exercise

Walked 1.64 miles in 32:11.