tw: weight, health, death, food
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I keep screwing this up. I'll have a good day, then a series of slip-ups, then I stop caring. And I keep getting fatter, keep eating chips and candy and junk.
There's no infrastructure. No good habits.
I learned today that Jared Lorenzen died. A fat quarterback, known as either the Hefty Lefty or the Pillsbury Throwboy. A great Kentucky quarterback in college who played back up on the Giants and bounced around.
He struggled with weight especially after football, eventually reaching 500 pounds and then bouncing around a bit, even losing 100 pounds at one point.
Then he died. Heart and kidney problems. Almost certainly weight-related.
I don't want to die.
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Tomorrow's meals, sketched:
Breakfast: Skip. Overate.
Lunch, 11:15am: Chicken, egg, rice, and vegetable bowl with cheese. Bottled frappuccino. (~980 cal. Just guessing.)
Snack #1, 2pm: Yogurt with nuts, berries. (250 cal)
Snack #2, 5pm: Flavored latte. (250 cal)
Dinner, 7:15pm: Salsa chicken, mashed potatoes, vegetables. (~750 cal)
Exercise: 30 minute walk.
