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End of week #5 weight: 260.0 lbs
End of week #4 weight: 262.0 lbs
End of week #3 weight: 262.4 lbs
End of week #2 weight: 265.0 lbs
End of week #1 weight: 268.2 lbs
Start of week #1 weight: 275.2 lbs
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Diet
- Half "Cajun" at my local diner: some hashbrowns, a fried egg, grilled pepper and onion, and chili powder with Hollandaise, with a half slice of sourdough toast. (850 cal)
- Small decaf skim caramel macchiato. (150 cal)
- Microwave sesame chicken and rice meal with frozen yogurt. (460 cal)
- Chips and salsa. (170 cal)
- Pasta with tomato sauce and frozen yogurt. (730 cal)
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Exercise: None.