Coldrun Fitness - Day 62

Solid day.

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Diet

• Cinnamon Toast Crunch cereal with skim milk. (320 cal)
• Vegetable chips. (110 cal)
• 6" wheat sub with turkey, cheddar, lettuce, cucumber, black olive, mayonnaise.  Doritos. (710 cal)
• Bottled mocha frappuccino. (180 cal)
• Skittles. (250 cal)
• Microwaved macaroni and cheese. (640 cal) 
• Spam slice. (190 cal)

Total calories: 2,400 cal

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Exercise

Walked 1.48 miles in 30:30.
Walked 1.70 miles in 34:10.

Did two sets of knee push-ups (25 each) and planking (30 seconds each).