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Diet
- Three egg omelet with American cheese, tomato, and green pepper. Biscuit. (750 cal)
- Bottled mocha frappuccino. (180 cal)
- Two Lean Pockets. (540 cal)
- Chips with salsa. (310 cal)
- Slice of wheat toast with light butter, a fried egg, and slice of Spam. (440 cal)
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Exercise
Walked 1.99 miles in 40:29.