Today, copying Day 119. Tomorrow will be Day 120.
---
Diet
- Omelet with American cheese, green pepper, tomato. Biscuit. (750 cal)
- 12 oz. iced skim chai latte. (150 cal)
- Pretzels. (390 cal)
- Ramen soup. (380 cal)
- Bottled mocha frappuccino. (180 cal)
- Two slices of spam and a slice of wheat toast and light butter. (520 cal)
---
Exercise
Walked 3.30 miles in 1:05:00.