Today, copying Day 114. Tomorrow will be Day 115. I'll have to adapt to two cases:
1) Going out to lunch with someone at a place to be determined (not Chipotle), so will try to order something that feels around 890 cal.
2) The vegetables, hummus, and Dumdum I ate on Day 115 were lying around my workplace at the time, leftover from some event. Instead, I'll bring in some pretzels to snack on in the afternoon.
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Weight: 246.6 (-5.4 lbs from start of project)
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Diet
- 1.5 cups Cocoa Krispies with 2/3 cup skim milk. (300 cal)
- Pretzels. (240 cal)
- 6" wheat sub with meatball, marinara sauce, lettuce, cucumber, American cheese. Chips. (640 cal)
- Small skim hot chocolate. (210 cal) [on Day 114, I wrote this as 150 cal. I was wrong at the time - that same drink is 210 cal.]
- Snickers. (250 cal)
- Iced skim chai latte. (150 cal)
- Two slices of Spam with mashed potatoes. (500 cal)
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Exercise: None.