Habit #1: dental care. Figured I'd start small. I'm terrible at this basic thing, so have been practicing it this week. Morning: brush for 2 minutes, mouthwash rinse for 30 seconds. Evening: same thing, but also with flossing.
In the evening especially, doing this helps lock the day down. Reduces temptation to eat more.
Thursday, August 4, 2016
Wednesday, August 3, 2016
Coldrun Fitness - August 3, 2016
Today felt pretty great! I decided to go for a walk/run. Walked, and when the music I was listening to made me feel like it or when I felt ready, I ran for a bit. Light running. Favorite music for this was the Ultimecia fight medley from FFVIII.
I don't usually run, but something about running feels like a normal human thing. Comforts me to know I can do that sometimes.
I don't usually run, but something about running feels like a normal human thing. Comforts me to know I can do that sometimes.
FFIX – Part 67: Memory Palace
Summary:
Dogfight between the combined Gaian air forces and some dragons allows
the Invincible to break into the magic bubble above the Iifa Tree. Nova
Dragon. The surreal Memoria, with special guest stars from FFI. Voice of
Garland.
Tuesday, August 2, 2016
FFIX – Part 66: Eidolon Origins
Summary:
Dragon-slaying successfully. Attempting to Yan-slay and failing
miserably. Lani. Cracking the code of the Eidolon Wall in Madain Sari
and attempting to process/interpret what I learn.
FFIX – Part 65: Mognet Tech Support
Summary: Working to get Mognet up and running. Positive developments in the Black Mage Village.
Monday, August 1, 2016
FFIX – Part 64: Return to Gaia
Summary: Flight
from Kuja and Terra to a Mist-covered Gaia. The Invincible. Genomes in
the Black Mage Village. Mitoko. Wrap-up in Treno.
FFIX – Part 63: World on Fire
Summary: Pandemonium. The end of Garland. OR IS IT? (Probably.) Kuja comes to Terra.
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