Coldrun Fitness - Day 114

Diet

• 1.5 cups Cocoa Krispies with 2/3 cup skim milk. (300 cal)
• Pretzels. (240 cal)
• 6" wheat sub with meatballs, marinara sauce, American cheese.  Chips. (640 cal) 
• Small skim hot chocolate. (150 cal)
• Snickers. (250 cal)
• Iced skim chai latte. (150 cal)
• Dumdum. (30 cal)
• Two slices of Spam with mashed potatoes. (500 cal)

Total calories: 2,260

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Exercise: None.