Coldrun Fitness - 9/11/16

Food Log

• Two slices of French toast with maple syrup and bacon. (750 cal)
• Chicken with mashed potatoes and corn. (430 cal)
• Chips and yogurt. (450 cal)
• Tuna melt. (660 cal)

Total calories: 2,290

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Exercise

• 40 minute Poke-walk.  Evolved a near-1500 CP Vaporeon, woohoo!!  And still has a bunch of room to grow.   Could end up in the 1700-1800 range even.