Total change: -1.0 lbs
I didn't eat out today at all. I'm proud of that.
These first ten days have gone pretty well. Not in the way I expected at first - I thought I'd magically transform and melt away - but incremental progress. Dropped one pound, and even better, didn't keep increasing weight. Stopped the bleeding. I set some of the foundation to go forward by eating at home so much, cooking some, preparing meals for work some.
How do I build on this? By leveling up to nutrition level 3. The quest to do so requires me to minimize liquid calories for a week. Let's fucking do it.
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Some music to get energized by:
